With borderline personality disorder in men, it is always going to be an uphill battle to make things right and get more out of your life.
Meehlfoundation DBT therapy is one of the best ways to do this and it is well-regarded for treating men and here are the ways to do it right.
1) Understand Emotions
You want to make sure the emotions of your situation are not getting in the way of what you are doing. This is where you want to start treating the disorder.
If you start to understand those underlying emotions, you are going to be well on your way.
2) Combat Distress
It is distress that can do a number on you after a while with borderline personality disorder in men. You want to make sure distress is handled with care, so you can maximize the therapy that is taken on.
If you are not combatting distress, you are not doing enough to get past this issue.
http://www.meehlfoundation.org/borderline-personality-disorder-men/ DBT therapy is one of the best ways to work on handling distress and learning to beat it out before things get out of control. It is the right way to go.
3) Stay Patient
One of the real issues when it comes to mindfulness for men through options such as DBT therapy has to do with patience. You need to take your time with this process because it won’t start working on its own. It will take time.
You want to start treating borderline personality disorder in men with a lot of care, so you can get more out of it. If you aren’t doing this, how are you going to feel assured about the approach that is being taken? It won’t work out at all. You are going to see minimal results, and that is not good enough.